What is vitamin B12, why is it crucial for vegans, where it can be sourced, and the role of supplements in maintaining optimal health. Disclaimer:…
Browsing Category Nutrition
Vegan Lifestyle – Frequently Asked Questions
Answering the most frequently asked questions I face as a vegan, debunking myths about protein, nutrients, cost, and more. Find answers and insights here! Why…
10 “Hidden” Non-vegan Ingredients In Your Food
For everyone wanting to know more about hidden non-vegan food and ingredients in your food Being vegan for over 6 years now, I had a…
How To Go Vegan?
Going vegan? Start by embracing plant-based foods, ditching animal products, and exploring new flavours for a compassionate and sustainable lifestyle. This post is for some…
Essential Foods for a Vegan Diet: What to Eat
What essential foods to eat on a vegan diet in order to thrive and how to make sure you get all the nutrients your body…
Vegan Asparagus and Tomato Pasta – 10-minute meals
This vegan asparagus and tomato pasta is incredibly easy to make, tasty and light for summery lunch or light dinner. I would like to say…