Getting iron on a vegan diet might seem challenging, but in this post, I will cover the basics of iron, the difference between heme and…
Posts tagged vegan diet
Which Plant-Based Milk is the best?
Are you wondering what the best plant-based milk is? Look no further; I discuss it in the post below. What is plant-based milk? If you…
Vegan Probiotics: Which Ones to Consume
What are probiotics, and are there vegan probiotics that you can consume every day? Let’s find out. Probiotics, often called “good” or “friendly” bacteria, are…
What Are The Challenges That New Vegans Face?
Transitioning to a vegan lifestyle can seem challenging, especially at the beginning. It can seem quite restrictive and even exhausting at times. (If you’ve been…
The Social Pressure of Being Vegan
Many of you who shared your struggles with me inspired me to write this post, so I’m sending special thanks to those individuals. If you…
Vegan Diet for Beginners – What Is A Vegan Diet?
In a world where every meal seems to revolve around animal products, making the switch to a vegan diet might feel like a daunting leap….
A Guide to Different Types of Vegans and Vegan Diets
Nowadays, it feels like there are so many types of vegans and vegan diets, causing a bit of confusion. Let me break down each of…
Vegan Lifestyle – Frequently Asked Questions
Answering the most frequently asked questions about the vegan lifestyle, debunking myths about protein, nutrients, cost, and more. Find answers and insights here! Why are…
10 “Hidden” Non-vegan Ingredients In Your Food
For everyone wanting to know more about hidden non-vegan food and ingredients in your food Having been vegan for over 6 years, I’ve had a…
How To Go Vegan?
Going vegan? Start by embracing plant-based foods, ditching animal products, and exploring new flavours for a compassionate and sustainable lifestyle. This post is for some…